“Just stop treating artificially sweetened/flavored drinks as water.”
Just letting you know... artificially sweetened does not refer to adding natural sugar to drinks. The majority of the article is about natural sugars, not artificial sweeteners.
Artificial sweeteners are toxic..as is sugar....
Best is natural honey
Better still...get the hive kit...bees...
And moke your own.
Good trade....honey for ammo.
I made no statement about artificial sweeteners.
People have adopted advertising as a narrative for health, replacing water with all manner of unnatural alternatives.
All sweetened drinks artificially sweetened except juices such as OJ, but I know of no one EVER who drank OJ as a substitute for water.