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To: ConservativeMind

Great start but it also increases the risk of twisted ankles...maybe try flat land at first and build up to stairs?


7 posted on 10/01/2023 6:19:38 PM PDT by Karliner (Heb 4:12 Rom 8:28 Rev 3, "...This is the end of the beginning." Churchill)
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To: Karliner

> Great start but it also increases the risk of twisted ankles...maybe try flat land at first and build up to stairs? <

Older folks and those with a bit of a balance problem might want to use a cane.
That wouldn’t help for running up stairs. But it might help for walking up stairs.
Just a thought.


10 posted on 10/01/2023 6:29:28 PM PDT by Leaning Right (The steal is real.)
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To: Karliner

If you can’t already walk 50 steps a day on flat land, I’d say you have severe issues with any movement.


28 posted on 10/01/2023 7:37:25 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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