Coconut Oil is known to be a ‘fatty-fat’ type of plant oil, same as with Avocadoes. A little goes a long ways.
Used as a shampoo scent, coconut oil is too strong of a scent. It is the Pine Sol of natural foods. Impossible to hide and for quite a long time.
Been drinking bullet-proof coffee (coffee w 1 tbsp butter and 1 tbsp coconut oil) - 2 cups a day for 2 years. No weight gain.
I use it to make popcorn. It works well for the purpose. There’s no coconut odor in coconut oil for cooking. Corn oil, Canola and hydrogenated oils like Crisco just don’t agree with me, they seem to be indigestible. Butter, bacon drippings, beef tallow, and small amounts of coconut oil seem to be safer. Olive oil too, but much of it is counterfeit.
Industrial seed oils are a likely culprit in chronic inflammation.