>>I’ve found that in capsules the flush is delayed and lasts longer. If you dissolve in water the flush hits in about 3 minutes and doesn’t last as long, but may be more intense. What some folks do is sip the solution over an hour or so, especially when first starting.
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I think I will start with the bought capsules and from there transition to the bulk powder (which I assume is a better buy $)
Good info and suggestion, #1p. Thanks.
Mrs. K
You can break open the capsules.