I didn’t take the Ibuprofen before bed but when I took it yesterday it helped a lot. Just before bed do something special?
I’m probably overthinking this, but yesterday when I took the ibuprofen it helped a lot. So I thought today if I take it I might overdo because I think I feel better than I do. But if it’s an anti-inflammatory and actually helps heal, then it would be good to take.
I haven’t taken any yet but I might because I’m attempting to do laundry. I can’t really bend over well so I’m sorting clothes on my bed and then carrying them down to the laundry room. The problem will be the dryer, I can’t see how to not bend over to get the clothes out.
Just take the Ibuprofen, knowing it will help, and force yourself to NOT overdo it.
I hope you have some relief soon 🙏
It’s so hard you have things that need doing and have pain.. anyway, after one of my surgeries a few years back, I used one of those grabber things to pick up stuff. I still use it when my back hurts or arthritis flares up. It’s a life saver for me 😁
It’s like this, different brand tho
https://www.amazon.com/RMS-Grabber-Reacher-Rotating-Gripper/dp/B07PHKY2JW/