I’d be really happy to take your mushrooms, the best part of this morning’s breakfast, thank you very much.
Good morning, exit!
Mushroom Nutrition Benefits: Cancer Fighters and Cell Renewers
https://draxe.com/nutrition/mushroom-nutrition-benefits/
EXCERPT:
When it comes to sticking to a healthy diet, disease-fighting mushrooms check off all the boxes. Mushroom nutrition is low in carbohydrates and calories but a great source of B vitamins, trace minerals, fiber and even protein.
Mushrooms are also anti-inflammatory foods, and mushroom nutrition contains high levels of beta-glucan compounds that keep immune cells alert, plus a powerful antioxidant called ergothioneine that helps lower bodywide inflammation.