there’s a ton of evidence it has wide benefits for immune system, benefits to cholesterol, long-term major organ functioning. Also read a report saying its the only statistically valid way to increase longevity (outside of things like stopping smoking, etc..).
Also has spiritual benefits - offer it to Jesus Christ as a reparation for the sins of the world.
“benefits to cholesterol”
Intermittent fasting tends to raise cholesterol, which is a benefit in spite of what your processed food corporation sponsored doctor tells you.
In fact, pretty much any diet that is actually healthy is going to raise cholesterol. Within reason, higher cholesterol is associated with longer lifespan and lowered death rates.
offer it to Jesus Christ as a reparation for the sins of the world.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Including one’s own, of course!