“Carbs are sugar (when they hit the blood stream).”
I was about to post the same, as sugar, of course, is a carb (along with starches, grains, etc.).
Most of the carbs in our foods pretty much instantly turn to sugar in the body, so while noodles may taste far different than candy, they’re virtually identical as far as the damage they do to people.
Now some carbs aren’t quite as bad as others, but for Type 2 Diabetics, comparing carbs is like comparing cell blocks in a prison...in the end, they’re all bad!
Very well said!!!