An “adaptogen” is a plant-based compound that promotes the body's natural balance within a biochemical pathway, bringing the body back into homeostasis. The term “methylation adaptogen” was first coined by Dr. Michael Stone in Oregon and describes any compound that helps to restore methylation balance, both promoting appropriate methylation and inhibiting aberrant methylation.
Examples of methylation adaptogens include curcumin, betanin, anthocyanins, quercetin, rosmarinic acid, lycopene, and sulforaphane. These phytonutrients are found in abundance in a nutrient-dense diet, but additional supplementation may be helpful in some patients.
https://kresserinstitute.com/treating-methylation-supplementing/
TY!!
Interesting
Thanx for posting
Really excellent journal article.
Thank you for sharing.
Everytime I read about methylation, I think of the research done by Randy Jirtle at Duke University with agouti mice that are predisposed to cancer, obesity and diabetes. With methylation, he removed the expression of the genetic predisposition in the offspring. Bruce Lipton wrote about this in “Biology of Belief.”
https://www.nature.com/scitable/topicpage/obesity-epigenetics-and-gene-regulation-927/