That’s a lot of math. Just go with adjustable noise cancellers AND a pair of foamies.
You can converse perfectly and/or use comms but all loudness is gone.
My ear plugs are very efficient and even with high dollar electronic muffs turned all the way up, I still can't hear soft noises. Electronic muffs turned up sans plugs are good, but the NRR is in question. Hence, my OP.