Well if some YouTube boob says so who are we to disagree.
You are free to disagree. The proper way to do so, per the Marquess of Queensbury (yes, boxing rules stem from the same sources), or let us say the Western intellectual tradition, is to directly address his points and dispute his facts or reasoning.
that’s the whole point, he DOESN’T say so!
he pretty much never takes a position, just gives options
he gives you numbers and lets you decide...
but you do have to watch it first