Well I made it through another hour of aerobics, but now I’m resting with ny neck brace.
Sounds like you are doing too much.
You be careful, ya hear!
Take is easy!!!
Good for you, do you go everyday?
My only exercise has been taking Cooper out in the forest behind our house. First we have to make it up the really steep hill, so I figure that’s some good cardio, judging by how many times I have to stop and catch my breath. I can’t go everyday though, it’s chilly today so we will take a break. That’s the only problem with outdoor exercise.