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To: ansel12
He is 75 years old with a much smaller appetite and metabolism, this would be much harder (if true) than if he was feeding the fiery hot furnace of an active 20-year-old.

Never drink liquids during meals. It dilutes your digestive juices. And for sure!!! Never ever drink iced liquids during meals. Iced tea etc. will give you incomplete digestion, thus more fats deposited in you. Allow an hour or two before drinking.

Exceptions are a hot soup during cold weather and black coffee after a fatty meal such as bacon and eggs, or a meaty dinner.

29 posted on 12/12/2022 4:26:07 PM PST by dennisw ("You don't have to like it. You just have to do it")
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To: dennisw

100%
Ginger tea, hot, helps digestion after a big meal.


31 posted on 12/12/2022 4:28:13 PM PST by M_Continuum
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