Hope those are dark choc dipped ? Unfortunately I eat a lot of coated nuts w quality dark choc. There are keto chocolates that are fairly good.
I’ve added pomegranate juice to my daily habits. Interesting research there. Oh, and my Keto-ing I’m doing intermittently.
Talked to my new doc about consistent high fasting numbers in the AM (140-160). He has me doing a small non carb or sweet snack close to laying down and seems to help. Thought that an odd suggestion. He’s also ok with some ice cream provided its good ingredients.
It in Ketosis, I, too, get higher glucose levels, around 108. It is the body temporarily refusing to use liver-generated carbs. It goes away by late morning, and is common.
However, you are coming from a different angle.