Doctor told me that to raise my ‘good’ HDL I needed to eat walnuts and salmon.
I don’t like either. At least my ‘bad’ LDL is normal, whatever that means. I consider each day that I can open my eyes and get out of bed a gift, and try to live with that attitude. We’re all here temporarily and God has the exit date.
“ particularly for Black people “
Women and minorities just can’t catch a break. How did they even survive evolution?