I’m up here in Canada so I may not be able to access some US channels. There’s a few in Buffalo that I can get because it is only 1-1/2 hours from Toronto.
Then why are u asking if you live in Canada?
About 2/3 of the tv networks you see on the listing above are free. The rest are available if you sign up for a Nord VPN subscription via the website. I signed up for a nicely discounted 2-year subscription that then kicked in an extra 6-months so 30 months total. It worked out to about $3 something bucks a month. Good deal I was satisfied with. YMMV of course.
I'm zero with cable tv and over the air tv. 100% is through the Pluto app and www.ustvgo.tv .
One thing about a major VPN company is that you can country shop for your country portal. This usually bypasses any country restrictions that may be blocked by a person's IP location. The IP shown is for the VPN portal the user selects and not the personal IP address/location.