Yes, naptime is a good time, and I’m thinking of that myself. However, I’ll wait another hour or so before I do, and maybe it will help me to sleep tonight.
I keep thinking I should get up at 0500 every day, rather than get up at that time one day, and the next sleep in. Maybe that’s why my sleep is so messed up. Anyway, I’m going to try it for a week to see what happens!
Poor cats. They should have been rewarded with petroleum jelly. ;o]
Jake got a few claws into Tom, which is only fair.
That's what the "experts" say is best. Whether it's best or not, I can't sleep in past my weekday wakeup time anyway so I just get up.