I work in an area that is a desert for decent restaurants, only having fast food chains on every other corner. I have sworn off that “food” for good, it’s just nasty.
That gives me more of an incentive to bring lunch or just go without until I get home. A little fasting never hurts.
One thing I discovered when I had surgery a few years back: if the hospital has no restaurants nearby, so the doctors have no choice but to eat in the cafeteria, the hospital cafeteria will have excellent food.