I heard this report on TV. I think they said that pancakes are more healthy than omelets.
Did they specify what type of omelet or if pancakes were made with whole grains? On The Five, Judge Jeannine said her spinach omelets are healthy, and I agree. I saw another of those chart, and it looks like they rank eggs and cheese very low. I buy reduced fat cheese, which has less fat and calories. I still ain’t read article, so I don’t know if they’re very specific on those nutritional details.