[American Infidel]

Granola bars, Nutri-Grain bars, and other so-called "healthy" bars are nothing but carbs and sugar. The average granola bar has as much sugar as a snickers bar as does a bowl of a "healthy" cereal. It's all high-carb garbage.

We have been brainwashed over the last several decades that low-fat is "healthy" and that we need to stuff our faces with grains and bread multiple times a day.

Stick to eggs, bacon, sausage, beef, chicken and other whole foods that our ancestors ate directly from the farm if you want to be healthy without spiking your blood sugar and creating an insulin response.

[NetAddicted]

Didn’t science determine eggs are healthy now?