[BrandtMichaels]

Try this it can help also if you have issues from old events (don’t we all?). Too often, I have to recall RAT memories.

For healing that far surpasses all else esp. expensive counseling. Emotional Healing in 3 Easy Steps paraphrased from Dave Hayes pen name Praying Medic:

RAT:

1.) Recall a bad memory and your strongest negative emotion.

2.) Acknowledge God as the great healer/physician and ask Jesus to remove the negative emotion completely.

3.) Then ask him to replace it with the opposite positive emotion.

examples
Afraid ~ Courageous
Angry ~ Happy
Anxious ~ Content

[frank ballenger]

Thanks.