I’m drinking myself to life... You should join me.
Drinking ti excess is not really living anyway. My recommendation is to experience living, even a little bit. (One plan, worked for me)
Shower, shave, brush teeth. Get out of the house, go as far as you have to to get to a rural setting. (Real) parks are perfect, real farms even better (some have markets). Smell the difference. Memories may flood back just from a change in scents, colors and sounds. Eat some fresh prroduce, veggie or fruit and see if you remember the first time you tried it. Watch birds, they don’t worry about things they can’t control but have everything they need. Notice sounds of laughter, playing animals, families and kids (within limits) and remember that is how everyone happened and you were created to enjoy laughing, eating, smelling, viewing nature and breathing.
Lastly, if you can, go where-ever your faith calls home and talk to someone about anything while still remembering your day of living. Maybe they need to eat a fresh peach, too.