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To: dennisw
Click the link:

Low Vitamin D Status despite Abundant Sun Exposure


I made a mistake in post 59. It should be:

A person had a vitamin d result of 80 ng/ml. He only had half of that.
63 posted on 08/04/2022 3:13:57 PM PDT by TTFX
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To: TTFX

I am reading your link. But for sure some people who get enough sun are not making enough D3 on their skin. They have a poor conversion process. This is why all Americans should take vitamin D3 supplements. 5000 units daily at least.

I take lots of D3 to boost my immune system. But D3 does many other good things. It acts like a super hormone that stimulates certain body systems into action. It is also a mood elevator. Makes me feel more positive.


65 posted on 08/04/2022 4:47:29 PM PDT by dennisw
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