[numberonepal]

Niacinimide is what they put in multivitamins, and it’s the inferior synthetic crap that you shouldn’t get too much of.

This is also what 70% of statin ingredients is with yet another slightly altered compound from niacinamide. I believe a good maintenance dose of flush niacin is about 1-1.5 g per day. For therapeutic uses, up to 5g a day. Caution, this WILL clean out your bowels.

[thinden]

be back to this convo later