Ditto that. Niacin took off an easy 10 pounds and then it made it remarkably easy to go through "75 Hard", which took off another 10 pounds. I actually made it "75 Harder" as I not only gave up alcohol for 75 days but also gave up chocolate. The niacin made it painless.
At 68 I'm healthier now than when I was a teenager.
Chocolate? That’s madness! Bill W and Dr. Bob were having great success in AA with niacin. Somehow that part of the treatment fell to the way side. Hmmm.