To: numberonepal; smileyface
said, "if taking high doses (niacin) daily"
Water is bad for you in high doses daily. It thins the blood to much. When I don't have any issues. I take 500 mg of niacin once a week.
I took Dr Hoffer's 3000 mg daily for three days one time a few years ago to see the effects. I had no noticeable effects though I wouldn't suggest it for everyone.
It's for anxiety related issues.
1,049 posted on
07/25/2022 10:51:12 AM PDT by
Steve Van Doorn
(*in my best Eric Cartman voice* 'I love you, guys')
To: Steve Van Doorn
Water is bad for you in high doses daily. It thins the blood to much. When I don’t have any issues. I take 500 mg of niacin once a week.
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I was taking 1000-2000 mg qd/qod and developed polyps on my thyroid. Cut back.
1,159 posted on
07/25/2022 6:34:11 PM PDT by
smileyface
("The illuminati's whole philosophy demands the use, abuse, sacrifice and consumption of children.")
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