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To: Jane Long

A quick search did not find a definitive dose level - any suggestions?

My food-based multi-vitamin has 25mg (2000%) of daily requirements.

Also, it appears B-1 can help reduce “brain fog” - any comments appreciated by this seasoned citizen.

Thank God for my life long good health - DNA, healthy diet, 5-6x/week at Fitness club...and avoiding racist noise known as “rap crap”.


13 posted on 07/01/2022 9:04:31 AM PDT by newfreep (“Leftism, under all of its brand names, is a severe, violent & evil mental disorder.”)
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To: newfreep

A quick search did not find a definitive dose level - any suggestions?


“100 mg thiamine per day (as suggested in the article)”, per the thread poster. See 18.


19 posted on 07/01/2022 10:16:07 AM PDT by Jane Long (What we were told was a “conspiracy theory” in 2020 is now fact. 🙏🏻 Ps 33:12)
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To: newfreep
Also, it appears B-1 can help reduce “brain fog” - any comments appreciated by this seasoned citizen.

B1 helps when you can't shut off your brain, when it is racing from subject to subject. 100 mg.

24 posted on 07/01/2022 11:06:17 AM PDT by aimhigh (THIS is His commandment . . . . 1 John 3:23)
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