Did you make some kind of big diet change, like cutting out sugar and carbs?
Did you make some kind of big diet change, like cutting out sugar and carbs?
Yes, actually. In dealing with chronic inflammation, I did cut out all grains and simple sugars. It worked on the inflammation...I lost a little weight. I intend to try adding the oatmeal and fruit back in. After all, it's berry season d;^)
thank you all for your forbearance.