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GlyNAC improves multiple defects in aging to boost strength and cognition in older humans (Some defects “reversed to the levels found in young adults” - eGFR up 15%, IL-6 down 77%, TNFa down 40%, Fasting Insulin down 55%, etc.)
Medical Xpress / Baylor College of Medicine / Clinical and Translational Medicine ^
| March 29, 2021
| Premranjan Kumar et al
Posted on 05/17/2022 7:53:57 PM PDT by ConservativeMind
click here to read article
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I apologize, but I thought I had already posted this. I have a lot of studies I have saved from the past that I haven’t put up on Free Republic (there are too many good things to post and it’s hard to keep ahead of the new studies).
This is available as a supplement from Nestle (over a $1 a day), which bought the rights to the patent, but you can make this from 600 mg of glycine (capsule or powder) and 600 mg of N-Acetyl Cysteine (NAC), taken together, without other supplements, each day. The cost to make it yourself can be as low as 12 cents a day.
This is a really amazing elixir, made from two conditional amino acids we apparently can’t make enough of as we age. It also wasn’t known these amino acids did so much to make mitochondria work, or work again, if the cells had entered senescence.
Everyone should be considering this supplement.
To: ConservativeMind
The study:
Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: Results of a pilot clinical trial
https://onlinelibrary.wiley.com/doi/10.1002/ctm2.372
2
posted on
05/17/2022 7:54:45 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: Pete from Shawnee Mission; Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ...
The “Take Charge Of Your Health” Ping List
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3
posted on
05/17/2022 7:55:32 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
Thanks for all of the health pings.
4
posted on
05/17/2022 7:56:44 PM PDT
by
Jane Long
(What we were told was a “conspiracy theory” in 2020 is now fact. 🙏🏻 Ps 33:12)
To: ConservativeMind
Is that supplement even available?
To: ConservativeMind
6
posted on
05/17/2022 8:01:32 PM PDT
by
sjmjax
To: ConservativeMind
7
posted on
05/17/2022 8:02:02 PM PDT
by
sauropod
("We put all our politicians in prison as soon as they are elected. Don’t you?" Why? "It saves time.”)
To: ConservativeMind
“Everyone should be considering this supplement.”
I’m waiting on whatever makes Biden sound like a competent person. Granted, he never was, so a supplement that turns back the clock will only get us a younger idiot in his case.
8
posted on
05/17/2022 8:02:08 PM PDT
by
cdcdawg
(Black Ukrainian Coronavirus Vaccine Abortions Matter. It’s called democracy, folks. It’s who we are.)
To: ConservativeMind
9
posted on
05/17/2022 8:02:22 PM PDT
by
jonrick46
(Leftnicks chase illusions of motherships at the end of the pier.))
To: nickcarraway
I'm sorry but the FDA has made this unavailable to Americans . . well that's not true. The illegals coming over the border can have it for free along with cell phones, housing, debit cards, health care, etc . . .
10
posted on
05/17/2022 8:04:24 PM PDT
by
BipolarBob
(The pharoah had 10 plagues. We have Democrats. He got off lucky.)
To: nickcarraway
11
posted on
05/17/2022 8:04:27 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
Why should they be taken without other supplements? Absorption issues? And how long should the time interval be, regarding other supplements?
To: ConservativeMind; All
Does anyone have any thoughts about just using glutathione?
13
posted on
05/17/2022 8:05:52 PM PDT
by
old-ager
To: susannah59
We get these two amino acids, but instead of NAC, it’s l-cysteine, from meat and other foods. For some reason, getting it from those sources makes it unavailable to benefit us the same way, or everyone would stay young from just eating meat and dairy, in my humble opinion.
Try it all together if you want. The participants had their GlyNAC dose at prescribed times, by itself, to my understanding, as part of the study, but it might work, otherwise.
I’d give it at least a half hour. That’s what I do.
14
posted on
05/17/2022 8:09:23 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: Jane Long
15
posted on
05/17/2022 8:10:35 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
I have been taking this combination for a long time along with other supplements. Unfortunately, it doesn’t do anything for my bad left hip as well as my left knee. But I guess you just can’t win them all.
16
posted on
05/17/2022 8:12:30 PM PDT
by
saintgermaine
(Saintgermain the time traveler)
To: old-ager
It’s more expensive and it appears to not get everywhere it’s needed, from prior things I’ve read.
17
posted on
05/17/2022 8:12:59 PM PDT
by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
I consider this a valuable post. Thank you.
18
posted on
05/17/2022 8:14:21 PM PDT
by
StAntKnee
(Add your own danged sarc tag)
To: ConservativeMind
Thank you for all of the health pings.
They are much appreciated !
To: nickcarraway
it’s just glycine, an amino acid, plus n-acetylcysteine, which can be bought inexpensively from swansonvitamins ...
20
posted on
05/17/2022 8:17:07 PM PDT
by
catnipman
(In a post-covid world, ALL "science" is now political science: stolen elections have consequences)
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