I silence my phone at night because of things like that. I’ve been in too many weird time zones and had texts wake me in the middle of the night. Depending on what kind of phone you have, you can also put on “do not disturb” at night.
I hope you have a nice nap!
I’ll have to look for that. I usually have my granddaughter show me all the stuffs I can do with the phone, but I haven’t seen her in almost three months. I’ll see what I can find!