Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: gleeaikin

People on keto diets have kidney problems a lot more often. I suggest stopping it and consuming sugar until feeling full.


18 posted on 02/10/2022 1:10:43 PM PST by TTFX
[ Post Reply | Private Reply | To 10 | View Replies ]


To: TTFX

That is crazy talk to say “consume sugar until you are full.”


21 posted on 02/10/2022 1:23:18 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
[ Post Reply | Private Reply | To 18 | View Replies ]

To: TTFX; ConservativeMind; All

I only used a strict keto diet in 2006 to get my weight down from 155 to the 130s, then I started adding more quality whole carbs. Why would I ever want to consume sugar to feel full?? More salad does the job and feeling full was never a problem doing Atkins. I have occasionally done a short Atkins when my weight has crept up, but mostly am just eating a careful healthy diet. On holidays or special dinners out I eat a very small meal early that day, and then eat whatever I want. The next day I also eat very little.


26 posted on 02/10/2022 8:15:03 PM PST by gleeaikin (,Question authority!)
[ Post Reply | Private Reply | To 18 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson