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To: Enlightened1; All

4,000 mg daily is ideal.

12 posted on 02/05/2022 9:22:16 PM PST by Cobra64 (Common sense isn’t common anymore.)

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To: Cobra64

I take 10000 D3 daily / K2 / magnesium. I get my D3 levels tested and they are at 75 ng/ml. I am shooting for 90 ng/ml. And no stinkin spike protein vaxxx for me! D3 is my vax, in a good way.

15 posted on 02/05/2022 9:26:46 PM PST by dennisw

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To: Cobra64

oops.... 4000 iu not mg

16 posted on 02/05/2022 9:30:36 PM PST by nicotinefiend (....now nicotineFREE!!!)

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