[PallMal]

Been taking 10,000 units almost daily for the past 10 or so years now, and only on the weekends would I miss the daily dose.

Rarely have I gotten ill, let alone a cold in all that time.

[JohnnyP]

Before Covid I was taking 10,000 daily plus K2. The PA told me my D reading was too high at 94, saying I should back off on the capsules. I did and the next test came in at 78. But now I’m taking 15,000 daily. She can go fly a kite.