My two brothers have A fib, both about 6’4” and 280. One is 68 the other is 71. Both eat the Standard American Diet, drink and smoke.
I had V fib. I’m in better health, turn 75 next month. 6’1” 185. Four years ago I was 235, my blood work was bad, nearly diabetic with fatty liver, etc so I went very low carb, now eating carnivore, don’t drink or smoke.
I haven’t done any research on A fib and diet. Probably something about it on youtube.
Good for you!
Mine probably has a genetic component to some degree. I drink, don’t smoke, could stand to lose a few pounds, blood sugar and BP are good. Need more exercise. Got all my hair, no gray, not bad looking (LOL) but invisible to women under 60. Ha ha