Get plenty of sun, Zinc, Vitamin D, E, C, and take natural immune boosting supplements. I take elderberry and turmeric.
My whole household does this and we have had LOTS of exposures to Covid, never got it.
You cannot avoid getting exposed to the virus. Build up your defenses.
“You cannot avoid getting exposed to the virus. “
This.
Vaccinated and unvaccinated all spread it. Be healthy as possible, and don’t worry. I’m over 60, and most people are stunned to discover this, as most think I’m in my 40’s. I’m in GREAT health, and am also waving off all fear of a virus. I’ve been taking supplements for years and years just for good general health.
I work two jobs, one I am not in close contact with a lot of people, but the other, I’m in all kinds of contact with people. I’m a hugger, and I hug. In loud environments, I’ll put my arm around total strangers and move in close in order to have a conversation.
Zero. If I have had it, I’ve had no clue. If I’ve never had it, I would not be surprised. I don’t give a shit. If I get it, I’ll get over it.
I think living in fear is far worse than getting a cold in the winter, although it’s been a good while since I’ve had a winter cold.