I have been taking 10,000 Units a day. Had my physical last week and had the Vitamin D level checked. In a range from 0 to 80 my level was 78. Haven’t been sick and have not yet had Covid 19. My 95 year old Aunts number was 114 and I have had to cut her back, she hasn’t been sick either.
I have been taking 10,000 Units a day. Had my physical last week and had the Vitamin D level checked. In a range from 0 to 80 my level was 78......
For a benchmark I have been taking 5,000 units of Vitamin D3 a day and my reading is 58.00 ng/mL
Articles I have read indicate that under thirty dramatically affects your outcome with Covid.