I hadn’t even thought of the unproducible aspect, frankly, but I agree with you on that!
And I saw your message after I already went for 240 melatonin today. And went back to a level 2/10 flush. (My scientific flush measuring system. Ha!) Perhaps 250 will be better. I hope I don’t have to go as high as 300. I’d rather reduce the niacin slightly, even though I now have a whole crapload of that on hand. I just don’t want to run out of the mel. any time soon (I only bought 20 grams, which cost almost as much as a kilo of niacin. LOL)
So are you saying that it’s possible to replenish my level of melatonin so that I won’t need as much in the future? Or am I misunderstanding?
That's the plan. I think maybe you should also pick up some butyrate as well. That would be taken 10 mins melatonin, then wait for 20 to take niacin. Folks on Telegram on high doses of melatonin having trouble finding the sweet spot seem to be having better results with butyrate.