I hated the machine at first, but after a week or so, it's my sweet dream machine.
Sleep apnea is highly under diagnosed, and a lot of folks don't know that they have it. The list of potential sequelae from sleep apnea is quite long. Go online and read some of the success stories. Folks with depression, hypertension, and a long list of other diseases don't know that they can result from sleep apnea.
The test is easy, and the therapy xPAP is easier than most think. And, it's drug-free.
The major side-effects of xPAP therapy? Improved focus, improved mood, and longevity.
hyperbaric oxygen therapy uses compressed oxygen to saturate your blood with oxygen. there are reports that it improves longevity.