It was very long, hot and humid.
I usually do 6 miles.
We have a walking trail nearby, which used to be a railroad track.
Pushed myself and did 7.25 miles, and am now recuperating.
That’s pretty neat, we have something similar here, the Tweetsie Trail. There must be a lot of unused railroad tracks all over the country. Kind of sad. But they do make for nice walking trails.
It was probably good for your mind to get out there. Being in the forest helps me, but usually because I’m trying not to trip and trying not to get lost. It’s a good way to refocus on to something different.