I’ve seen too many hot girls start lifting, and get those mannish shoulders and arms. Then they never know when to stop. They quickly lose that 1970s feminine hotness.
“I’ve seen too many hot girls start lifting, and get those mannish shoulders and arms.”
You mean like Jennifer Garner and JLo?
Yeah, what a turn off they are...
Some of them are using things other than food to get big. Lol.
The great news is if a woman either genetically is predestined to build in that direction or she does build to that look you mentioned and she doesn't like it. It is very easy to shift activities and work out exercises to stream line those particular muscles.
That is one thing that is so wonderful about weight lifting and resistance training in general. People can manipulate how they sculpt their own body.
It gives them many tools and their are many different approaches to how 'large' or streamlined one can build their muscles and body. Even given genetic predispositions a lot can be shifted. Genetics matter. But are also easily accommodated for in how one plans and carries out a training vision.
I’ve seen too many hot girls start lifting, and get those mannish shoulders and arms. Then they never know when to stop. They quickly lose that 1970s feminine hotness.
The great news is if a woman either genetically is predestined to build in that direction or she does build to that look you mentioned and she doesn't like it. It is very easy to shift activities and work out exercises to stream line those particular muscles.
That is one thing that is so wonderful about weight lifting and resistance training in general. People can manipulate how they sculpt their own body.
It gives them many tools and their are many different approaches to how 'large' or streamlined one can build their muscles and body. Even given genetic predispositions a lot can be shifted. Genetics matter. But are also easily accommodated for in how one plans and carries out a training vision.