Right click on the picture to “copy image address,” then right click in the FR window to “paste image address.”
Use the html < img src=”address”>, only without the space between the less-than symbol and img. If it’s too big when you preview, add width=550 between the close-quote and the greater-than:
< img src=”address”width=550>
To do really correct html you should close your tag by putting a backslash (/) before that last greater-than sign. Also the number 500 should be in quotes as in width=”550”
The browser will be OK if you don’t do these things, but it is more correct to do them.