arthurus wrote: “I seldom see the sun as I work at night and have for 16 years. My job has ben pretty sedentary for a long time. I am 75 years old so that is “against” me. I take D3 and zinc and C and a bunch of other supps for arthritis and prostate and some etcs.”
I’ll be 75 this summer. I take a lot of supplements as well. I’ve lost 80 pounds since Jan 2020. I spend an hour a day five days a week in the gym. I play a lot of golf too. In addition I walk at least three miles every day. My cardiologist keeps trying but keeps failing at finding any heart issues. For example, my resting heart rate is in the upper forties lower fifties.
That said, I would be very reluctant to rely solely on Vitamin D and other supplements as a substitute for the vaccines as some seem to think is feasible.