True, but exercise helps some. And shrooms are turning out to be the best treatment for severe PTSD. Many ongoing clinical trials.
People who have never been diagnosed as severely clinically depressed have no idea what it is like. It’s insidious. It’s no joke. For many, suicide is the only viable option seen. Shrooms can help get rid of it.
Shrooms currently illegal to sell and own. But you can legally buy spores, “for experimental purposes.” Tons of folks out there growing their own, and many veterans group quietly grow and promote them for buddies with severe PTSD. Do a web search for “magic mushroom spores,” read up on it...
Thank you so much for your suggestions.
You are correct. People who have never suffered from clinical depression just cannot understand just how cruel and insidious this illness is.
No one “chooses” to suffer Depression.
I spent most of my twenties and thirties depressed. Eventually I worked my way through it and for some reason got over it. But I can unequivocally tell people magic mushrooms are not the answer.
Having engaged in shrooms in my early days I can tell you that that stuff is very hard on your body. If you want to ingest a drug that makes you sick to your stomach for the first 30 minutes or so then if you can keep yourself from throwing up leads to hallucinations and uncontrollable laughter for about 4-5 hours followed by feeling like krap the next day then knock yourself out.
A 25 year old body can deal with anything but if you are the average over forty American do not try this stuff. It is not good for you.