Exercise helps the body create and release feel-good endorphins. It's the best medicine there is.
“Exercise helps the body create and release feel-good endorphins.”
That’s true, but exercise cannot come close to what shrooms can do to release feel-good endorphins, from what I’m told. Life-changing experience for some.
Significant exercise is not a viable option to many moderately or severely depressed patients. Clinical depression is not the mild mood disturbance that nearly everyone experiences from time to time. It is a different animal and precludes many normal activities.