I’ve been on the quercetin/zinc/Vit K2/Vit D3 routine since this started, out in the public as an essential worker every day.
No cold or flu all year.
Not an effing chance that I’m getting the jab.
This is an excellent video-—EXCELLENT. It is not that long either.
You are on the right track, I have been doing he same thing, but you should consider including vitamin C as well as NAC, short for N-acetyl cysteine as all of these work together to keep your resistance up and in the process get rid of the virus.
Add-in some Zinc to that regimen.
“I’ve been on the quercetin/zinc/Vit K2/Vit D3 routine since this started, out in the public as an essential worker every day.
No cold or flu all year.”
What part does genetics play in good health?
In 1972 I had the flu. I have never been as sick in my life and actually feared for my life and what would become of my wife and 2 young children (I was 30 yrs old). I was flat on my back for 3 days before I began to feel better.
I have not had as much as a cold since then and have never had a flu shot. I am on zero medications and my vitals are text book. I did smoke but quit when I was in my early 40’s. I used to drink wine but quit that about 7 yrs ago I am know almost 79. I eat whatever and whenever I want and currently weigh in at about 180 while being 6’ 3” tall which is down an inch from when I was a kid.
I sort of believe we have a biological clock ion us which begins to wind down when we are born each of us has a certain amount of time we will live barring an accident which can happen at any time.