“Why are you advising 2000 IU vit D3, if you are not my MD?”
2000 IUs dose per day is the recommendation from Zach Murphy the Ninja Nerd Science guy who got it from the Endocrine Society.
“2000 IUs dose per day is the recommendation from Zach Murphy the Ninja Nerd Science guy who got it from the Endocrine Society.”
So you’re offering third hand medical advice without knowing anyone’s case history or blood levels? Lol.
The Vitamin D Council & Dr John Cannell MD is where people can get accurate info.