Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Moonmad27

Congratulations! What did you stop (or cut back on) eating?


125 posted on 02/10/2021 10:07:53 AM PST by Magic Fingers (Political correctness mutates in order to remain virulent.)
[ Post Reply | Private Reply | To 55 | View Replies ]


To: Magic Fingers

Listening to radio talker Mike Gallagher mentioning WW points when he has lost over 50 pounds, and a friend losing 35 pounds on WW, I signed up for WW (formerly weight Watchers) and do it all online via the app. One of the three plans is the Purple plan - 300 foods you can eat freely, including potatoes! On Purple I can have anything I want as there’s a daily and weekly number of points for “extras”. Google WW Purple plan.

You can use that big list of food any way - vegan, vegetarian, keto and low carb. There are online boards for all types. It isn’t fast but it’s without pain. I lost my desire for sweets on day one which was a help, and I indulge in potatoes a LOT!


189 posted on 02/11/2021 4:07:56 PM PST by Moonmad27
[ Post Reply | Private Reply | To 125 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson