LOW CARB / KETO PING!!!
Thanks Jane!
For those who may not know, Gary Taubes is the father of the modern Keto movement. Atkins was on to it, but even he knew that much work needed to be done. In the end, as I understand it, Atkins knew that low carb was definitely the way to go, but he wasn’t sure about the rest (fat versus protein). So it winds up that Gary and others, particularly Nina, figured out that you don’t want high protein levels (i.e., low fat), you want it the other way around.
By the way, with AOC now empowered, expect our new masters to go after meat, particularly beef...which happens to also be the healthiest food on the planet. Elections have consequences.
[p.s., anyone wanting to join, or leave, my Low-Carb ping list, just let me know, privately or publicly]
Further, Dr. Michael Eades:
‘Paleopathology and the Origins of the Low-carb Diet’
https://www.youtube.com/watch?v=bY2v6AnEyuU&feature=youtu.be
“We didn’t evolve to eat meat.
We evolved because we ate meat.”
Healthy animal protein and fat give you good moods and excellent brain function. No other food does this. Our brain is fat.
Please put me on your ping list TY