I’m currently using 4 lb weights, doing 15 reps. I was going to try 20 tonight but it’s been so cold I can’t get off the couch where I have my blankie and my Cooper and my Corduroy. Little furry bodies can generate a lot of heat.
5,350 posted on 12/18/2020 3:10:33 PM PST by CottonBall
(COVID -1984)