For several days, now, I’ve been struggling with pain in my right knee that radiates down my leg, and it seems there’s no way to stop it or ease it. Sitting makes it worse, standing makes it worse, walking makes it worse. Lying down seems to be the only way to ease it but I can’t lie down all day.
So I’m open to suggestions. I’ve tried ice, and no ice but I haven’t tried heat.
Try heat! Or try moist heat. I think that’s what the physical therapist who was working the night desk in my mom’s building told her to do for her knee.
And good morning! The staff at the used book store were very complimentary about my Day of the Dead shawl!
I’m sorry, that’s not something I’m familiar with. My knee hurts ever since I was running with the puppy and had to dodge her quickly. But it doesn’t radiate anywhere.
I hope it resolves itself soon.